Beef, Cashew And Baby Broccoli Stir Fry Recipe

Whip taking place in the works this delicious stir-fry and youll impress anyone sitting at your dinner table.

The ingredient of Beef Cashew And Baby Broccoli Stir Fry Recipe

• 1 4 cup 60ml sweet chilli sauce
• 2 tbsp sweet soy sauce
• 2 tbsp oyster sauce
• 2 tbsp peanut oil
• 600g coles australian no added hormones beef rump steak thinly sliced
• 1 large red onion cut into thin wedges
• 3 garlic cloves crushed
• 1 bunch baby broccoli cut into 5cm lengths
• 450g pkt microwavable jasmine rice
• 100g snow peas trimmed
• 3 4 cup 120g cashews toasted chopped

The Instruction of beef cashew and baby broccoli stir fry recipe

• supplement the sweet chilli sauce soy sauce and oyster sauce in a small jug
• heat 2 tsp of the oil in a wok or large frying pan higher than high heat stir fry half the beef for 2 3 mins or until brown transfer to a bowl repeat considering 2 tsp of the oil and permanent beef wipe the wok or pan clean
• heat the remaining oil in the wok or pan build up the onion stir fry for 2 mins increase be credited with the garlic and broccoli stir fry for 2 mins or until just tender
• meanwhile heat the rice following packet directions
• return the beef to the wok or pan in the manner of the snow peas cashew and soy sauce mixture stir fry for 1 2 mins or until annoyed through and well combined minister to similar to the rice

Nutritions of Beef Cashew And Baby Broccoli Stir Fry Recipe

calories: 689 037 calories
calories: 28 grams fat
calories: 6 grams saturated fat
calories: 65 grams carbohydrates
calories: 18 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 1040 milligrams sodium
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