Beef Goulash

minister to this successful beef goulash next a dollop of bitter cream and crusty bread to soak up all the sauce.

The ingredient of Beef Goulash

• 1 tbsp olive oil
• 750g coles australian beef rump steak cut into 2cm pieces
• 1 brown onion finely chopped
• 1 red capsicum deseeded chopped
• 2 garlic cloves crushed
• 3 tsp paprika
• 1 tbsp tomato cement
• 2 tomatoes chopped
• 2 medium potatoes peeled chopped
• 4 cups 1l salt reduced beef increase
• sour cream to help
• flat leaf parsley leaves to assist
• crusty bread to encourage

The Instruction of beef goulash

• heat half the oil in a large heavy based saucepan over medium high heat mount up beef cook turning occasionally for 5 mins or until browned all over transfer to a plate
• heat the enduring surviving oil in the pan beyond medium heat grow the onion and capsicum and cook for 5 mins build up garlic and paprika cook for 1 min or until aromatic excite in tomato paste tomato potato and stock bring to the boil cut heat to low and simmer for 15 mins return beef to pan simmer for 2 3 mins or until beef is just cooked through
• ladle soup into serving bowls promote following sour cream parsley and crusty bread

Nutritions of Beef Goulash

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