Radicchio Fennel Pork Salad

Sweet oranges and prickly radicchio discharge duty next to each bonus in this perfectly textured pork salad.

The ingredient of Radicchio Fennel Pork Salad

• olive oil to brush
• 1 about 450g pork fillet
• 3 oranges peeled white pith removed
• 1 radicchio leaves separated finely shredded
• 1 large fennel bulb halved thinly sliced
• 130g baby spinach leaves
• 60ml 1 4 cup spacious ocher yellow juice
• 2 tsp olive oil
• 1 tbsp wholegrain mustard
• salt freshly field black pepper

The Instruction of radicchio fennel pork salad

• heat a large non stick frying pan on top of higher than medium heat lightly brush the pan subsequent to oil to grease amass the pork and cook for 4 5 minutes each side for medium or until cooked to your liking transfer to a plate and cover as soon as foil to money warm
• meanwhile use a small severe knife to remove the tawny segments mordant stuffy muggy to either side of the white membrane transfer the segments to a large bowl build up the radicchio fennel and spinach and toss to combine place the tawny juice oil and mustard in a jug use a fork to protest until with ease combined taste and season following salt and pepper
• thickly slice the pork across the grain amass to the radicchio mix and gently toss until just combined divide the salad along with serving bowls and drizzle with dressing to serve

Nutritions of Radicchio Fennel Pork Salad

calories: 229 44 calories
calories: 5 5 grams fat
calories: 1 grams saturated fat
calories: 15 grams carbohydrates
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calories: 29 grams protein
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