Lamb Kofta In Imitation Of Roast Garlic And Lemon Yoghurt

The ingredient of Lamb Kofta In Imitation Of Roast Garlic And Lemon Yoghurt

• 8 garlic cloves
• 200g plain natural yoghurt
• 1 2 cup chopped roomy coriander
• 1 tsp finely grated lemon rind
• 1 tbsp lemon juice
• 700g lean lamb mince
• 4 green onions finely chopped
• 2 tsp pitch cumin
• 2 tsp ring coriander
• olive oil cooking spray
• lemon wedges to help

The Instruction of lamb kofta in imitation of roast garlic and lemon yoghurt

• preheat oven to 200u00b0c wrap 7 garlic cloves in foil bake for 30 minutes or until garlic softens remove from oven carefully cut off surgically remove from foil set aside for 10 minutes to cool squeeze garlic from skin into a food processor discard skins grow yoghurt well ventilated light coriander lemon rind and lemon juice process until combined season taking into consideration salt transfer to a bowl
• peel and crush remaining garlic clove place lamb onion cumin auditorium showground coriander garlic and a pinch of salt in a large bowl using clean hands mixture combination to combine divide incorporation combination into eight oval shapes thread onto skewers cover when plastic wrap and refrigerate for 15 minutes
• preheat a barbecue plate or chargrill approximately medium high heat spray skewers following oil cook for 3 to 4 minutes turning or until cooked through
• arrange koftas almost a platter minister to subsequent to yoghurt incorporation combination and lemon wedges

Nutritions of Lamb Kofta In Imitation Of Roast Garlic And Lemon Yoghurt

calories: 434 024 calories
calories: 27 grams fat
calories: 11 grams saturated fat
calories: 7 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 41 grams protein
calories: 121 milligrams cholesterol
calories: 139 59 milligrams sodium
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calories: nutritioninformation