Omega 3 Muffins


Omega-3 Muffins next Chia Seed, auditorium showground Flax, amass Wheat Flour, Baking Soda, Salt, Walnut Pieces, Flax, Pumpkin Puree, Apple Sauce, Agave Syrup, Lemon Juice, Dried Fruit

The ingredient of Omega 3 Muffins

  • 1 tablespoon chia seed dome
  • 1 tablespoon arena flax
  • 1 1 2 cups collection wheat flour
  • 2 teaspoons baking soda
  • 1 2 teaspoon salt
  • 3 4 cup walnut pieces english optional
  • 2 tablespoons flax whisked in 6 tbsp water or equivalent egg replacer whisked in water
  • 1 cup pumpkin puree
  • 1 cup apple sauce unsweetened
  • 1 2 cup agave syrup
  • 2 teaspoons lemon juice
  • 1 2 cup dried fruit cranberries cherries raisins

Nutritions of Omega 3 Muffins

@type: nutritioninformation
@type: 530 calories
@type: 83 grams
@type: 20 grams
@type: 16 grams
@type: 14 grams
@type: 2 grams
@type: 1090 milligrams
@type: 30 grams

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