Beef Mince Dahl

This beef mince dahl, full of delicious spices, is Definite to warm you happening this winter.

The ingredient of Beef Mince Dahl

• 2 cups yellow split peas washed
• 8 cups water
• 1 tbsp vegetable oil
• 2 tsp turmeric
• 2 tsp mustard seeds
• 2 tsp cumin seeds
• 1 tsp dried chilli flakes
• 1 4 cup curry leaves well ventilated light or dried
• 11 2 cups coconut milk
• 500g coles 3 star beef mince
• 3 tsp mild curry powder
• 2 tsp salt
• 1 cup natural yoghurt to utility optional
• 1 2 cup coriander leaves to minister to
• extra chilli flakes to serve optional
• naan or roti bread to facilitate optional

The Instruction of beef mince dahl

• place large stockpot or saucepan over high heat go to yellow split peas water and turmeric and bring to the boil allow to cook for 45 minutes or until liquid has around nearly evaporated peas are cooked and the consistency is similar to a thick soup
• place small frying pan higher than low heat ensue vegetable oil mustard seeds cumin seeds dried chilli and curry leaves slowly cook in the same way as mustard seeds trigger get going to pop and the mixture smells aromatic point off heat cut off surgically remove from pan and set aside
• place a little more vegetable oil in the same frying pan place greater than high heat go to beef mince curry powder and half the amount of salt and cook for 5 minute or until mince is cooked through set aside
• as soon as the dahl is of a thick consistency increase be credited with coconut milk spice mixture salt and demonstrate well reheat mince if necessary
• ladle dahl into serving bowls height taking into consideration mince mix and assistance once coriander and optional yoghurt chilli flakes and bread if desired

Nutritions of Beef Mince Dahl

calories: 826 94 calories
calories: 34 9 grams fat
calories: 22 6 grams saturated fat
calories: 67 1 grams carbohydrates
calories: 11 1 grams sugar
calories: n a
calories: 65 1 grams protein
calories: 112 milligrams cholesterol
calories: 1292 milligrams sodium
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calories: nutritioninformation