Beetroot And Lentil Salad Later Than Chargrilled Beef

Impress your family and friends taking into consideration this delicious beetroot and lentil salad topped with chargrilled beef.

The ingredient of Beetroot And Lentil Salad Later Than Chargrilled Beef

• 2 bunches beetroot ends trimmed
• 1 red onion thinly sliced
• 2 tbsp red wine vinegar
• 2 tsp caster sugar
• 1 2 tsp sea salt flakes
• 1 2 cup 50g walnuts
• 2 tsp honey
• 2 coles australian beef porterhouse steaks trimmed
• 2 tbsp olive oil
• 2 tsp wholegrain mustard
• 400g can lentils rinsed drained
• 120g pkt coles brand australian baby rocket
• 1 2 cup flat leaf parsley leaves
• 50g sleek slick fetta crumbled

The Instruction of beetroot and lentil salad later than chargrilled beef

• preheat oven to 180c wrap each beetroot in foil and place in relation to a baking tray bake for 45 mins or until tender set aside to cool
• meanwhile add together onion vinegar sugar and salt in a small bowl cover and set aside for 45 mins to soak
• line a baking tray following baking paper scatter the walnuts exceeding the tray and drizzle once honey bake for 5 7 mins or until lightly toasted and caramelised
• preheat a barbecue grill or chargrill almost high season the steaks cook for 3 mins each side for medium or until cooked to your liking transfer to a plate and cover later than foil set aside for 5 mins to rest thinly slice
• wearing gloves intentionally peel the beetroot thickly slice lengthways drain the onion reserving the vinegar mixture accumulate the oil and mustard to the vinegar incorporation combination and shake up to combine season taking into consideration pepper
• improve beetroot onion lentils rocket and parsley in a large bowl drizzle afterward dressing toss to combine divide along with serving plates sprinkle behind walnuts and fetta peak in the same way as beef

Nutritions of Beetroot And Lentil Salad Later Than Chargrilled Beef

calories: 521 498 calories
calories: 25 grams fat
calories: 5 grams saturated fat
calories: 37 grams carbohydrates
calories: 22 grams sugar
calories: n a
calories: 31 grams protein
calories: n a
calories: 621 milligrams sodium
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calories: nutritioninformation