Mediterranean Fish Stew


Mediterranean Fish Stew behind Olive Oil, Cloves, Fennel, Chilli Flakes, Paprika, White Wine, Plum Tomatoes, Chicken Stock, Fish, Peeled Prawns, Flat-leaf Parsley

The ingredient of Mediterranean Fish Stew

  • olive oil
  • 2 cloves sliced
  • fennel a small bulb halved and shredded
  • chilli flakes dried a pinch optional
  • 1 teaspoon paprika
  • 5 8 cup white wine
  • 1 plum tomatoes
  • 1 1 4 cups chicken accretion
  • 7 8 pound fish
  • 9 16 pound peeled prawns
  • flat leaf parsley a bunch chopped

Nutritions of Mediterranean Fish Stew

@type: nutritioninformation
@type: 300 calories
@type: 7 grams
@type: 130 milligrams
@type: 13 grams
@type: 1 grams
@type: 31 grams
@type: 1 5 grams
@type: 220 milligrams
@type: 2 grams

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