Satay Beef Stir Fry

Adding colour to midweek meals is easy - just throw capable vegies into this juicy beef stir-fry thats ready in 15 minutes.

The ingredient of Satay Beef Stir Fry

• 2 x 250g pkts basmati rice
• 2 tsp olive oil
• 400g beef stir fry strips
• 2 x 400g pkts asian stir fry vegetables
• 1 tbsp water
• 1 x 300g btl asia at land house thai satay sauce

The Instruction of satay beef stir fry

• heat rice following packet directions
• meanwhile heat half the oil in a wok on top of higher than medium high heat ensue half the beef and stir fry for 2 minutes or until brown transfer to a bowl repeat similar to the long lasting beef reheating the wok in the middle of batches 3 heat the permanent oil in the wok exceeding medium high heat amass the vegetables and stir fry for 2 minutes mount up the water cover and cook for 1 minute go to the beef and sauce and stir fry for 1 minute or until irate gnashing your teeth through
• divide the rice among serving dishes and peak when the beef merger to serve

Nutritions of Satay Beef Stir Fry

calories: 688 559 calories
calories: 33 grams fat
calories: 8 grams saturated fat
calories: 58 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 36 grams protein
calories: 87 milligrams cholesterol
calories: 593 54 milligrams sodium
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calories: nutritioninformation