Mexican Frittatas

Pop these tasty little frittatas in the lunch box or foster subsequent to a salad for a blithe meal at home.

The ingredient of Mexican Frittatas

• 1 2 cup poisoned frozen peas corn and capsicum
• 1 4 cup chunky mexican salsa
• 4 eggs
• 1 3 cup reduced fat milk
• 1 3 cup reduced fat grated tasty cheese
• 1 tbsp finely chopped vivacious coriander leaves

The Instruction of mexican frittatas

• preheat oven to 180u00b0c 160u00b0c fan forced line a 6 hole 1 3 cup capacity muffin pan gone paper cases
• adjoin pea mixture and salsa in a bowl lightly excite eggs and milk together in a jug
• spoon 1 tablespoon pea merger into each case height in the manner of egg mixture using a teaspoon mix up to combine sprinkle in the same way as cheese and coriander bake for 20 minutes or until lively golden and set serve

Nutritions of Mexican Frittatas

calories: 89 864 calories
calories: 5 grams fat
calories: 2 grams saturated fat
calories: 2 9 grams carbohydrates
calories: n a
calories: n a
calories: 7 4 grams protein
calories: 130 milligrams cholesterol
calories: 158 milligrams sodium
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