Beef, Cashew And Baby Broccoli Stir Fry Recipe


Whip taking place in the works this delicious stir-fry and youll impress anyone sitting at your dinner table.

The ingredient of Beef Cashew And Baby Broccoli Stir Fry Recipe

  • 1 4 cup 60ml sweet chilli sauce
  • 2 tbsp sweet soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp peanut oil
  • 600g coles australian no added hormones beef rump steak thinly sliced
  • 1 large red onion cut into thin wedges
  • 3 garlic cloves crushed
  • 1 bunch baby broccoli cut into 5cm lengths
  • 450g pkt microwavable jasmine rice
  • 100g snow peas trimmed
  • 3 4 cup 120g cashews toasted chopped

The Instruction of beef cashew and baby broccoli stir fry recipe

  • supplement the sweet chilli sauce soy sauce and oyster sauce in a small jug
  • heat 2 tsp of the oil in a wok or large frying pan higher than high heat stir fry half the beef for 2 3 mins or until brown transfer to a bowl repeat considering 2 tsp of the oil and permanent beef wipe the wok or pan clean
  • heat the remaining oil in the wok or pan build up the onion stir fry for 2 mins increase be credited with the garlic and broccoli stir fry for 2 mins or until just tender
  • meanwhile heat the rice following packet directions
  • return the beef to the wok or pan in the manner of the snow peas cashew and soy sauce mixture stir fry for 1 2 mins or until annoyed through and well combined minister to similar to the rice

Nutritions of Beef Cashew And Baby Broccoli Stir Fry Recipe

calories: 689 037 calories
calories: 28 grams fat
calories: 6 grams saturated fat
calories: 65 grams carbohydrates
calories: 18 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 1040 milligrams sodium
calories: https schema org
calories: nutritioninformation

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