Nut Free Satay Chicken Wings


By using Freenut butter, everyone can enjoy these satay-style chicken wings.

The ingredient of Nut Free Satay Chicken Wings

  • 3 4 cup freenut butter
  • 1 cup coconut milk
  • 1 1 2 tbsp salt reduced soy sauce
  • 1 1 2 tbsp lime juice
  • 2 tbsp sweet chilli sauce
  • 12 1 5kg chicken wings
  • 150g vermicelli noodles
  • 1 lebanese cucumber cut into ribbons
  • 1 small carrot cut into matchsticks
  • 250g punnet cherry tomatoes halved
  • 2 tbsp spacious mint leaves
  • 2 tbsp roomy coriander leaves
  • 2 tbsp lime juice

The Instruction of nut free satay chicken wings

  • count freenut butter coconut milk soy sauce juice and sweet chilli sauce in a jug
  • cut wing tips from wings and discard cut each wing in half at joint place in glass or ceramic dish pour greater than half the sauce position to coat cover refrigerate for 2 hours refrigerate remaining sauce until required
  • preheat oven to 180c 160c fan forced line a large baking tray when baking paper place chicken wings a propos tray bake for 30 to 40 minutes without turning or until golden and cooked through
  • meanwhile make noodle salad cook noodles following packet directions drain rinse frozen cold water to cool transfer to bowl using kitchen scissors cut into 6cm lengths ensue cucumber carrot tomato mint coriander and juice season later than salt and pepper toss to combine
  • place long lasting satay sauce in a small microwave safe bowl microwave re medium 50 for 1 to 2 minutes stirring every 30 seconds or until furious through help chicken behind noodle salad and sauce

Nutritions of Nut Free Satay Chicken Wings

calories: 702 899 calories
calories: 47 8 grams fat
calories: 15 7 grams saturated fat
calories: 33 6 grams carbohydrates
calories: n a
calories: n a
calories: 33 7 grams protein
calories: 85 milligrams cholesterol
calories: 415 milligrams sodium
calories: https schema org
calories: nutritioninformation

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