Wok Fried Noodles Once Five Spice Chicken Pear


Pear further to stir-fry adds an glamorous sweet crunch factor.

The ingredient of Wok Fried Noodles Once Five Spice Chicken Pear

  • 2 x 200g chicken breasts thinly sliced widthwise
  • 95g 1 4 cup char siu sauce see note
  • 3 tsp chinese five spice
  • 270g packet soba noodles see note
  • 60ml 1 4 cup vegetable oil
  • 2 cloves garlic crushed
  • 1cm piece ginger finely grated
  • 1 red onion cut into thin wedges
  • 1 bunch broccolini trimmed cut into 3cm pieces approximately the sloping
  • 80g 1 cup finely shredded red cabbage
  • 1 large given packham pear cut into julienne matchsticks
  • sliced long red chillies optional to advance

The Instruction of wok fried noodles once five spice chicken pear

  • to marinate chicken place chicken char siu sauce and five spice in a bowl season afterward salt and pepper later toss to combine stand at room temperature for 15 minutes to marinate
  • meanwhile cook noodles in a pan of boiling salted water for 2 1 2 minutes or until al dente drain later rinse knocked out chilly frosty running water
  • heat oil in a large wok higher than high heat add garlic ginger and onion and stir fry for 3 minutes or until onion is softened amass chicken and stir fry for 6 minutes or until it starts to brown mount up broccolini and stir fry for 3 minutes or until broccolini is tender add cabbage and noodles and stir fry for 1 1 2 minutes or until noodles are warmed through
  • add pear and toss to combine divide noodles along with bowls to serve

Nutritions of Wok Fried Noodles Once Five Spice Chicken Pear

calories: 436 175 calories
calories: 16 grams fat
calories: 2 grams saturated fat
calories: 39 grams carbohydrates
calories: 22 grams sugar
calories: n a
calories: 28 grams protein
calories: 59 milligrams cholesterol
calories: 1133 91 milligrams sodium
calories: https schema org
calories: nutritioninformation

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