Savoury Omelette


Turn a can of crab meat, 2-minute noodles, eggs and a couple of veggies into a nutritious, tasty and fast omelette meal.

The ingredient of Savoury Omelette

  • 1 2 packet instant noodles
  • 2 eggs
  • 2 tbsp coon pizza cheese
  • 1 tsp butter
  • 30g snow peas trimmed thinly sliced
  • 1 4 small red capsicum thinly sliced
  • 170g can crab meat drained
  • 20g snow pea sprouts
  • multigrain bread slices toasted to utility

The Instruction of savoury omelette

  • cook noodles following packet directions drain closure eggs into a bowl using a fork whisk until competently combined go to noodles and cheese season in the manner of pepper
  • melt butter in a 22cm base non stick frying pan exceeding medium heat afterward sizzling pour in egg mixture cut heat to medium low cook for 5 minutes or until base is light golden top yet nevertheless wet
  • place snow peas capsicum and crab meat more than half the omelette fold supplementary further half of omelette higher than to cover filling slide omelette onto a serving plate culmination in the manner of snow pea sprouts and season in the same way as salt and pepper
  • service omelette subsequent to toast

Nutritions of Savoury Omelette

calories: 513 372 calories
calories: 23 grams fat
calories: 11 grams saturated fat
calories: 34 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 41 grams protein
calories: n a
calories: 1036 1 milligrams sodium
calories: https schema org
calories: nutritioninformation

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