Sizzling Garlic Beef Considering Broccolini


Whip going on dinner in a flash with this sizzling garlic beef following broccolini campaign fry recipe. This ones a weeknight winner!

The ingredient of Sizzling Garlic Beef Considering Broccolini

  • 500g piece topside beef thinly sliced across the grain
  • 1 tbsp soy sauce
  • 3 tsp cornflour
  • 1 tsp sesame oil
  • 1 tsp cracked black pepper
  • 2 tbsp peanut oil
  • 1 brown onion halved cut into thin wedges
  • 4 garlic cloves crushed
  • 1 3 cup coarsely chopped spacious garlic chives
  • 1 bunch broccolini cut into 4cm lengths
  • 160ml 2 3 cup massel vegetable liquid heap
  • 2 tbsp kecap manis
  • steamed white rice to foster

The Instruction of sizzling garlic beef considering broccolini

  • total tally the beef soy sauce cornflour sesame oil and pepper in a large bowl
  • heat 3 teaspoons of the peanut oil in a wok greater than high heat until just smoking amass half the beef blend and stir fry for 1 2 minutes or until brown transfer to a heatproof bowl repeat gone 3 teaspoons of the enduring surviving oil and the remaining beef mixture reheating wok in the midst of batches
  • heat the steadfast oil in the wok greater than medium high heat until just smoking grow the onion and stir fry for 2 minutes or until soft mount up the garlic and half the chives and stir fry for 1 minute or until aromatic add broccolini and accretion and stir fry for 3 minutes or until broccolini is capable green and sensitive crisp
  • return beef to the wok along following the kecap manis and unshakable chives and stir fry for 1 minute or until mixture boils and thickens encourage past steamed rice

Nutritions of Sizzling Garlic Beef Considering Broccolini

calories: 281 303 calories
calories: 15 grams fat
calories: 4 grams saturated fat
calories: 4 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 31 grams protein
calories: 44 milligrams cholesterol
calories: 1250 61 milligrams sodium
calories: https schema org
calories: nutritioninformation

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