Teriyaki Beef Pak Choy Stir Fry


Create this easy, authenticated and great-value stir-fry of sore throbbing teriyaki beef strips and lighthearted Aussie-grown pak choy.

The ingredient of Teriyaki Beef Pak Choy Stir Fry

  • 500g coles beef rump steak cut into thin strips
  • 1 4 cup teriyaki marinade
  • 2 cloves garlic crushed
  • 1 bunch pak choy
  • 2 tbsp coles brand vegetable oil
  • 1 red onion sliced
  • 1 red capsicum thinly sliced
  • steamed jasmine rice to help

The Instruction of teriyaki beef pak choy stir fry

  • augment the steak teriyaki marinade and garlic in a bowl marinate for 10 minutes halve pak choy crossways to separate stems and leaves wash and dry cut stems crossways into 1cm slices roughly speaking shred the leaves
  • heat 1 teaspoon of oil in a wok or large deep frying pan greater than medium high heat stir fry one quarter of beef for 2 minutes until without difficulty browned transfer to a bowl repeat in 3 batches past 3 teaspoons of remaining oil and steadfast beef
  • heat remaining oil in wok more than medium high heat stir fry onion for 1 minute mount up capsicum and pak choy stems and stir fry for 2 minutes or until just tender return beef to wok and go to pak choy leaves toss to heat through and just wilt the leaves assistance afterward rice

Nutritions of Teriyaki Beef Pak Choy Stir Fry

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