Asparagus, Pea And Spinach Salad
mount up the goodness of greens to your meal considering this healthy side of asparagus, peas and spinach.
The ingredient of Asparagus Pea And Spinach Salad
- 2 bunches asparagus woody ends trimmed halved diagonally
- 230g 1 1 2 cups frozen baby peas
- 60ml 1 4 cup vivacious lemon juice
- 3 tsp additional supplementary virgin olive oil
- 1 tsp dijon mustard
- 1 2 tsp raw sugar
- 1 x 150g pkt baby spinach leaves
The Instruction of asparagus pea and spinach salad
- bring a medium saucepan of water to the boil more than high heat add the asparagus and peas and cook for 2 3 minutes or until proficient green and yearning crisp refresh deadened cold dealing out water drain
- work up together the lemon juice oil mustard and sugar in a small jug season once salt and pepper
- place the asparagus peas and spinach in a large serving bowl drizzle on top of higher than the dressing and toss until without difficulty combined facilitate immediately
Nutritions of Asparagus Pea And Spinach Salad
calories: 59 75 caloriescalories: 3 grams fat
calories: 0 5 grams saturated fat
calories: 4 grams carbohydrates
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calories: 4 5 grams protein
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