Banana And Berry Smoothie Afterward Nutty Snack


As 2006 draws to a close, prepare yourself for the big party nights ahead in imitation of this pre-New Years Eve 'rev me up'.

The ingredient of Banana And Berry Smoothie Afterward Nutty Snack

  • 375ml 1 1 2 cups reduced fat milk
  • 1 2 200g container skim milk natural yoghurt
  • 1 ripe banana chopped
  • 150g frozen raspberries or spacious raspberries
  • 1 1 2 tbsp oat bran
  • 2 tsp honey or to taste
  • 35g almond kernels
  • 25g pepitas

The Instruction of banana and berry smoothie afterward nutty snack

  • place the milk yoghurt banana raspberries oat bran and honey in a blender combination amalgamation until capably skillfully combination and smooth pour into serving glasses
  • adjoin the almonds and pepitas further brusquely past smoothies

Nutritions of Banana And Berry Smoothie Afterward Nutty Snack

calories: 365 67 calories
calories: 14 grams fat
calories: n a
calories: 42 grams carbohydrates
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calories: n a
calories: 21 grams protein
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calories: nutritioninformation

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