Beef Considering Curried Cauliflower Salad


fiddle with stirring your weeknight routine afterward this tasty beef and curried cauliflower salad.

The ingredient of Beef Considering Curried Cauliflower Salad

  • 600g cauliflower florets
  • 1 2 cup mint leaves
  • 1 2 cup coriander leaves
  • 1 4 cup 35g sunflower seeds
  • 1 3 cup 80g greek style yoghurt
  • 2 tsp curry powder
  • 4 coles australian beef oyster blade steak fillets
  • 1 tbsp olive oil
  • lemon wedges to further

The Instruction of beef considering curried cauliflower salad

  • preheat oven to 180c
  • place the cauliflower just about a baking tray lined later than baking paper bake for 20 mins or until lightly browned set aside to cool for 10 mins
  • place the cauliflower in a large bowl later than the mint coriander and sunflower seeds supplement the yoghurt 2 teaspoons of water and curry powder in a small bowl pour higher than the cauliflower blend and toss to combine
  • put in the beef and oil in a bowl and season well heat a barbecue grill or chargrill more or less medium cook the beef for 3 mins each side or until cooked to your liking transfer to a plate cover once foil and set aside for 5 mins to rest
  • facilitate the beef following the cauliflower salad and lemon wedges

Nutritions of Beef Considering Curried Cauliflower Salad

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