Fillets Of Sole Meunière


Fillets Of Sole Meunire behind Sole Fillets, All aspiration Flour, Salt, dome White Pepper, Unsalted Butter, Olive Oil, spacious Lemon Juice, vivacious Flat Leaf Parsley, Lemon

The ingredient of Fillets Of Sole Meunire

  • 6 sole fillets skinless each 6 to 8 oz
  • 1 cup all endeavor flour
  • 1 tablespoon salt help more to taste
  • 1 2 teaspoon ground white pepper freshly benefit more nbsp to taste
  • 6 tablespoons unsalted butter
  • 6 teaspoons olive oil
  • 1 4 cup well ventilated light lemon juice
  • 1 tablespoon lively flat leaf parsley chopped plus 4 nbsp sprigs for titivate enhance
  • 1 lemon cut into wedges

Nutritions of Fillets Of Sole Meunire

@type: nutritioninformation
@type: 270 calories
@type: 23 grams
@type: 35 milligrams
@type: 19 grams
@type: 2 grams
@type: 3 grams
@type: 9 grams
@type: 1420 milligrams

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