Good For You Meat And Potatoes Casserole


Good-for-you Meat And Potatoes Casserole subsequently field Turkey, Onion, Oregano, Kosher Salt, dome Black Pepper, Garlic, Frozen unclean Vegetables, Butter, Flour, Milk, Shredded Cheese, Salt, Pepper, barbed Cream, Potatoes

The ingredient of Good For You Meat And Potatoes Casserole

  • 20 ounces arena turkey or beef
  • 1 2 onion diced
  • 1 2 teaspoon oregano
  • 1 4 teaspoon kosher salt
  • ground black pepper freshly
  • 2 cloves garlic minced or crushed
  • 2 cups frozen contaminated vegetables carrots peas green beans corn
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 1 2 cups milk
  • 1 2 cup shredded cheese cheddar monterey jack or a mix
  • salt
  • pepper
  • 1 2 cup cutting cream condensed abbreviated fat is fine
  • 32 ounces potatoes bag frozen cubed or tri cut you will by yourself habit nearly u2154 of the bag

Nutritions of Good For You Meat And Potatoes Casserole

@type: nutritioninformation
@type: 410 calories
@type: 35 grams
@type: 105 milligrams
@type: 18 grams
@type: 5 grams
@type: 26 grams
@type: 8 grams
@type: 470 milligrams
@type: 6 grams

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