Meatball Subs


Mmm... meatballs something like a sub - pull off cookin and youll be the hot additional chef round town!

The ingredient of Meatball Subs

  • 400g pork and veal mince
  • 2 garlic cloves crushed
  • 1 4 cup dried breadcrumbs
  • 1 egg lightly beaten
  • 1 2 tsp dried polluted herbs
  • 1 tbsp olive oil
  • 2 green onions thinly sliced
  • 1 small carrot peeled finely grated
  • 1 celery stalk finely chopped
  • 1 cup mutti tomato passata
  • 1 2 tsp caster sugar
  • 4 hot dog rolls split toasted
  • 1 3 cup reduced fat grated tasty cheese

The Instruction of meatball subs

  • include mince garlic breadcrumbs egg and dried herbs in a bowl season gone pepper using 2 teaspoons at a time roll mince mixture into balls place in relation to a plate
  • heat 1 teaspoon oil in a large non stick frying pan as soon as lid exceeding medium high heat cook meatballs in batches for 4 minutes or until browned transfer to a plate cover to child support child maintenance warm
  • cut heat to medium low amass enduring surviving oil to pan ensue onion carrot and celery cook stirring occasionally for 8 minutes or until vegetables start to soften build up passata and sugar season in the same way as salt and pepper protest to combine simmer for 2 minutes or until slightly thickened return meatballs to pan toss around to combine cover simmer for 5 minutes or until meatballs are cooked through
  • divide merger between rolls height when cheese serve

Nutritions of Meatball Subs

calories: 376 186 calories
calories: 15 grams fat
calories: 5 grams saturated fat
calories: 25 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 32 grams protein
calories: 116 milligrams cholesterol
calories: 407 98 milligrams sodium
calories: https schema org
calories: nutritioninformation

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